The Most Powerful Combination! Live Fitness Coaching, On-Demand Training, Online Guidance & Support For Sustainable Weight-Loss and A Healthier Living Lifestyle!
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Whether you want to lose weight, build muscle, or just feel healthier, this is for you!
. . . Are You Ready To Hit Those Weight loss Milestones & Beyond?
We've Taken The Complexity Out Of It For You!
We will give you all the tools you need - confidence-building exercises that work as well guidance on how best to go about improving yourself in this area with a focus both personally AND professionally tailored towards YOUR individual needs without any unnecessary distractions or confusing information overload, so it becomes easy peasy lemon squeezy! We've done the hard work, so you don't have to!
Give us 2% of your day (30 minutes) that's all we need!
Your Certified Personal Trainers & Nutrition Coaches Are Inside The Lean Like Lia Community Now... Making The Magic Happen!
If you want to get lean and toned without giving up your favorite foods, then macro tracking with Lean Like Lia is the perfect solution!
Using IIFYM (If It Fits Your Macros) principles, we can help you create a flexible diet that fits your lifestyle and enables you to hit your fitness goals.
This Community Is The Real Deal... See The Transformations, Below...
And... There's Hundreds & Thousands Of Them!
Are You Feeling Guilty After Eating Too Much?
I know how it feels to be in a constant battle with yourself. That’s why I created Lean Like Lia – to help you break free from the cycle of overeating, binge eating, and self-sabotage for good.
With my 30-minute live workouts, there are no more excuses! You can do them at home, in your living room, without any equipment. And they’re challenging enough that you’ll see real results quickly. Let's start with the first 5lbs in the first 2 weeks!
Trust me when I say this because I have been struggling with food ever since I was 12 years old.
So this has been almost like an obsession for me to try to find a balance of healthy lifestyle and also with my passion in baking. I developed a really unhealthy relationship with food and I never knew how to keep the weight off and also have a balance in life where I actually enjoyed eating and didn't feel bad about it. I always felt guilty for feeding myself and after the programme I can tell you that it has 100% changed my life.
This is the programme that I needed in my life to know that I can still eat the foods that I love and lose the weight.
⭐⭐⭐⭐⭐ Stephanie
LET'S TAKE A PEEK INSIDE
Introducing Lean Like Lia Community
But don’t just take our word for it…
Look at our REAL LIFE women with REAL results
End The Cycle Of Overeating, Lose Weight & Keep It Off
We have helped hundreds and thousands of women do it...
You want to be lean and fit but don't have time for the gym and are unsure how to start eating healthy.
Most women feel like they are stuck in a cycle of overeating, binge eating, and self-sabotage regarding their health and fitness. They don't have time for the gym, are unsure how to start eating healthy, and feel like they can't win this battle on their own.
Lean Like Lia is the solution that you've been waiting for. And here's a spoiler... you don't have to eat healthy every day... in fact... you get to eat dessert every day if you want to! #truestory
I provide 30-minute workouts at home, recipes that are easy to follow, and a supportive community of women who understand what you're going through. With the help of myself and my AMAZING team of certified coaches and trainers, you will finally be able to break free from this cycle of overeating, binge eating, and self-sabotage. You'll be able to lose the weight, keep it off, and feel better than ever before.
*Disclaimer - Being a part of this community is life-changing. This is not for you if you want to stay in the groundhog way of doing things.
Our Certified Fitness Trainers & Nutrition Coaches are Sending the Elevator Back Down to You!
Lean Like Lia Community
. . . is a revolutionary community that empowers you with expert support from successful businesswomen, fitness trainers, and nutritional coaches, who have taken their health & fitness journey to a place they didn't know existed. Lia alone has lost 45 lbs pre and post-baby... not once but twice! The methodology used with her VIP clients is the same throughout all of her programs, including within this AMAZING community of women— you too will flourish from this model, hand-holding, and guidance.
Armed With The Most Powerful Combination Of Live Fitness Coaching, Streaming & Online Guidance To Get You On The Right Path To Sustainable Weight-Loss & A Healthier Living Lifestyle.
You’ll knock down barriers and build your dream life like lightning — because you’ll have expert guidance from our powerful team of experts who’ve been there and know the strategy inside and out and proven to work.
Lean Lia Lia's Methodology Is Like No Other. The Community Connection Is Above Anything Else You Would Have Ever Seen.
Everything You Need to Succeed . . .
Right at Your Fingertips...
Hi, Lia Here,
Certified Personal Trainer, Nutrition Coaching Specialist, and the founder of the Lean Like Lia Online Weight-Loss Coaching Program for women
4 years ago I was overweight, uncomfortable, and desperate to find a lifestyle that would allow me to lose weight while maintaining my 60-hour work week and being in school full time. And, once I found it, it changed my life forever.
I lost 45 pounds in 6-months tracking my macros and doing just 30-minute at-home weight lifting workouts. I transformed my entire life when I learned how to stop overeating, and beat binge eating. I discovered that losing weight can be manageable for a busy schedule, realistic for my goals, and, dare I say, FUN.
How did this take me so long to discover? How did more women not know about it?? When I found myself asking those questions, I knew I had to share it with the world.
We believe in you! You can do this!
We're here for your back-up when life gets tough, and we know that soon enough, it will be just another day giving way to new challenges and an opportunity to overcome them all together as one team. Meet the rest of the team...
YOU + US = SUCCESS
Hi, Rebekah Here,
Co-Coach, Certified Personal Trainer, & Nutrition Coaching Specialist
Hey! I'm Rebekah, a NASM Certified Personal Trainer with almost two decades of experience in fitness and nutrition coaching, specializing in prenatal/postpartum training. I'm passionate about helping women strike the balance they crave to enjoy life to the fullest AND have their dream body!
Hi, Ari Here,
Co-Coach, Certified Personal Trainer, & Nutrition Coaching Specialist
Hi, fit friends! My name is Coach Ari! I'm a NASM Certified Personal Trainer who specializes in Accountability Coaching! I'll always be your biggest cheerleader.
If you need a pep talk, a buddy, or a swift kick in the rear (kidding... sort of!) I'm your girl! Ari is my name; holding you accountable is my game!
Hi, Chasity Here,
Co-Coach, Certified Personal Trainer, & Nutrition Coaching Specialist
Hi! I'm Chasity! I'm certified in personal training and nutrition through NASM, and with my Masters of Science in Psychology, my expertise and passion lie in mindset and behavior change.
I am a lover of heavyweights, snacks, and a good sense of humor! I'm a friendly soul on a mission to help you build the mind and body of your dreams. am so excited to be part of your journey!
Hi, Malisa Here,
Co-Coach, Certified Personal Trainer, & Nutrition Coaching Specialist
Hello, and welcome to your new healthy lifestyle! I'm Malisa. As a NASM-certified personal trainer with over 10 years of experience helping women establish long-term success in their weight loss journey so they can keep it off AND enjoy life while doing it
I know how hard this is for some people who may have had bad experiences before or just need somebody on board right now that understands what’s going through YOUR head when things seem impossible...but don't worry because together we will get you there!
Enrolment is open
Give us 2% of your day (30 minutes) that's all we need!
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But, Don't Just Take Our Word For It
See what people are saying...
WE BECOME OUR CHOICES
Are you ready to choose a new YOU that brings you so much happiness, a sense of achievement, and drive... putting the bounce back in your stride?
Or will you — even after reading this far — choose to stay the same with that nagging feeling that you could be more?
As your soon-to-be coach, I need you to get motivated right now to change your life. Part of that process is remembering the problems that need to change — the limitations that will still be there years from now if you don’t take action.
If you don’t find a way to change, nothing will change. You’ll endure the same vague sense of not being good enough, not knowing where your next opportunity is coming from, and not experiencing abundance on your terms.
I know . . . because I’ve been there. That’s why I want to help.
Now Consider where you could be in a year
- Empowered by how much you have driven your body and mind forward
- Wealthier, wiser, and feeling great about the life you have created for yourself and loved ones
- Being confident in your own skin and in control of your eating
- Having control over your thoughts and directing them in a positive, healthy direction brings growth into your life and home.
- Enjoying more time to yourself with family and some much-needed work-life balance!
The choice is yours. . .
TAKE CONTROL OF YOUR FUTURE & ENROLL IN THE LEAN LIKE LIA COMMUNITY TODAY
Don’t Miss Out On The Good Stuff:
⫸ The tools that our VIP clients are using to lose the lbs and keep it off — not to mention much, much more energetic, driven, happy, & content!
⫸ Access to a community of fabulous women who are there to support you like sisters.
⫸ Proven processes to get clear about what you want and finally make it happen.
⫸ Live support from Lia & her co-coaches giving your strategies to your body, mind, & soul.
Enrolment is open
Give us 2% of your day (30 minutes) that's all we need!
*Limited Spots Available
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YOU'RE HERE BECAUSE YOU NEED HELP AND NO LONGER WANT TO BE ON THIS JOURNEY ALONE
You can have it all, but only if you decide to take control of what’s been holding you back and make a commitment today. It's time for the high performers among us - those who are ready and willing to dedicate themselves fully to their health and wellness so that they too may reap rewards like never before!
Losing weight and keeping it off is possible with the right coach and community!
You will take back your time and energy and sleep peacefully in the night. This is real. Real-life people. Real results. Real live changing transformations.
You Probably Have A Few Questions
Good. I Have Answers
End The Cycle Of Overeating, Lose Weight & Keep It Off
What Makes Lean Like Lia Different From 'Other' Health & Fitness Programs?
Let's Keep This Simple. Our bite-sized, easily digestible training, and coaching allow you to have a streamlined experience without the headache and confusion. Coupled With Our Direct Mentoring Style Provides You With A Safe Place For You To Flourish, Connect With Other Women That Have Walking In Your Shoes, Or Are Experiencing It Now.
Connecting With Our Fitness Trainers And Nutrition Coaches Is Where The Real Magic Happens!
We supply you with EXACTLY the same Health And Fitness model that we personally use & know to work, time and time again. We keep our finger on the pulse and share with you what is current, the NEWEST tools, strategies, and resources so you are always ahead of your game and can show up putting your best foot forward.
Enrolment is open
Give us 2% of your day (30 minutes) that's all we need!
*Limited Spots Available
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